Creamy Protein-Packed Pasta Bowl

Creamy Protein-Packed Pasta Bowl

There’s nothing quite like a creamy pasta bowl that packs a protein punch! I love how this dish combines comfort food with nutrition, making it perfect for busy weeknights or cozy weekends. Let’s dive into this delicious recipe!

Creamy Protein-Packed Pasta Bowl

Creamy Protein-Packed Pasta Bowl
Creamy Protein-Packed Pasta Bowl

Prep & Cook Time

Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients

  • 8 oz whole wheat pasta
  • 1 cup cooked chicken breast, shredded
  • 1 cup Greek yogurt
  • 1 cup spinach, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions

  1. Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
  3. Add the shredded chicken and chopped spinach to the skillet. Cook until the spinach wilts, about 2-3 minutes.
  4. Stir in the cooked pasta, Greek yogurt, cherry tomatoes, and Parmesan cheese. Mix well until everything is coated, heating through for another 2-3 minutes.
  5. Season with salt and pepper to taste. Serve hot, garnished with fresh basil if desired.

Servings

This recipe serves 4 people.

Nutrition Info

Calories: 420 | Protein: 35g | Carbs: 45g | Fat: 12g

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Final Thoughts

I absolutely love how versatile this creamy protein-packed pasta bowl is! Whether I’m in the mood for chicken or want to swap in some veggies, it’s always a satisfying choice. Try it out, and I hope you enjoy it as much as I do!

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Categories: Food & Recipes